(By Rick Fink) Some refer to it with positive words like self-assurance, tenacity, determination, and poise. Others use negative words like conceit, arrogance, and cockiness. Regardless of how you ...

Confidence can feel like one of those things everyone else has figured out except you. Maybe you see someone walk into class, speak up without hesitation, or post something bold online and wonder, ...

“You may not control all the events that happen to you,” said the poet and civil rights activist Maya Angelou, “but you can decide not to be reduced by them.” Resilience is a survival skill for ...

As the year draws to a close, many of us may reflect on the past year and start thinking about setting new goals for the upcoming year, 2024. Setting actionable and achievable goals, whether for ...

Written by: Melissa A. Wheeler, Ph.D., and Jessica L. Mackelprang, Ph.D. Source: Photo by Yan Krukau/Pexels We’ve all heard “fake it ‘til you make it.” Faking it can be a good starting strategy to ...

Editor’s note: This article is part of Teaching the Adult Learner: Practical Strategies for Higher Ed Success, a six-part series exploring how colleges can better support nontraditional students.

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. The week of August 4 marked the graduation of the 2025 ...

As parents, we want our kids to feel self-confident and believe in themselves. At the same time, all parents worry — about skills they're still learning, milestones they haven’t reached, or the social ...

Share on Twitter Share on Facebook Share on Reddit Share on LinkedIn Share via Email FORT BELVOIR, Va.- When wounded, ill, or injured Soldiers choose adaptive sports as part of their road to recovery, ...

TAMPA (BLOOM) – Confidence is a powerful tool that can impact every aspect of our lives, from our careers to our personal relationships. Yet, it’s something many struggle with. If you find yourself ...