Tech neck is a common problem among people who spend a lot of time looking at their phones, computers and tablets, most ...

'Posture walking' is social media’s newest favourite way to walk. Searches for the term have sharply increased in recent weeks, and fitness experts expect posture walking to become a big walking trend ...

From slouched screens to aging gracefully, our posture is emerging not just as a matter of vanity but as a true linchpin of ...

So, I spoke to a number of ergonomics experts to dig deep into why working exclusively from a laptop is such a bad idea. You ...

We live in a digital world, with screens dominating our work, entertainment, and social lives. But this reliance on ...

Avoid back, neck, and wrist issues with proper desk height ergonomics. Click to learn the science behind safer workstations!

The world’s most elite resorts now offer more than spa indulgence—they're offering science-based transformation. A New Age ...

Creating a healthier workspace is essential for maintaining productivity and well-being. Ergonomics, the science of designing ...

If you didn’t already know, poor posture can negatively impact your gut, digestion, energy and breathing during exercise, including while you walk. “Posture walking” has been trending up over the past ...

Health Benefits of Walking Barefoot on Grass Walking barefoot on your lawn is one way to do earthing or grounding, which ...

The Google Gemini Nano Banana trend is inspiring users with prompts ranging from Durga Puja saree looks to selfies with Shah ...

33. The age gap rule for adults used to be that men shouldn’t date below “half your age plus seven.” We like half your age ...