Work up a sweat at two new businesses opening in the City of Oaks, including a cycling studio opening in November.

As a cycling instructor, I want everyone to have the best possible experience in class. Here's how you can make that happen ...

Plus, indoor cycling is linear; it only involves moving in one plane. Lower-body moves like lateral lunges and lateral ...

Sometimes all you need to blow off steam is a five-minute dance sesh. Blast your peppiest playlist and choreograph your own ...

When Donna Wright shelled out £1,500 for a stationary Peloton bike in 2021 as the pandemic raged on, she was following in the ...

The American Heart Association recommends that adults get at least 150 minutes of cardio each week, but high-intensity ...

There's no better gift than the gift of travel, and for cyclists that means one of these 12 awesome bike trips.

This is a fairly small piece of equipment that allows you to get a spin class-style workout without going to the gym. One of the major players in this space is Peloton, as it gives users a bike ...

An electric bike is a bicycle with an electric motor that allows riders to ride faster, farther, or more easily, based on the ...

When I first started taking spin classes almost a decade ago, I was convinced that one of the teachers at my gym was subconsciously broadcasting the state of her love life with each playlist, just ...

Liberty Media said it plans to spin off most of its entertainment assets besides Formula One into a separate, publicly traded ...

We spoke to occupational therapists and personal trainers to discover the best stationary bikes for seniors in 2024.