From digestive "vacations" to a radiant complexion, discover what happens when a nutrition expert swaps animal proteins for a ...

While Donald Trump's unhealthy eating habits are no secret, a photo shared by son Eric reveals that his snacks aboard Air ...

A major new meta-analysis finds that vegetarian and vegan diets can support healthy growth in children when properly planned.

If you incorporate some of these delicious, immunity-boosting foods into your regular diet, you may be looking at a healthier ...

Butternut, acorn, delicata, kabocha—these winter squashes are nutrient-packed and fit perfectly into the Mediterranean diet.

Orange juice may boost your immune system and heart health, but also adds more calories and sugar to your diet than whole oranges.

Fiber is an important part of a healthy diet and is found in many plant-based foods, including artichokes, peas, beans, lentils, avocados, and more.

“Diet Pepsi,” the lead single from Addison Rae’s debut album, Addison, dropped last August, and I haven’t stopped thinking of it since. The viral TikTok dance originally turned me on to the song, ...

Dietitians recommend fueling up with an airport snack that prioritizes protein and fiber and limits sodium. Prep ahead of ...

Discover the biggest food trends of 2026, from fibermaxxing and gut-health snacks to sensory maximalism, solo meals, and ...

Brussels sprouts are another high-fiber vegetable. One cup of cooked Brussels sprouts provides approximately 4 grams of fiber ...

If you can’t stop thinking about food, it’s not a failure of willpower. Food noise is driven by biology—and it can be turned ...