From digestive "vacations" to a radiant complexion, discover what happens when a nutrition expert swaps animal proteins for a ...

While Donald Trump's unhealthy eating habits are no secret, a photo shared by son Eric reveals that his snacks aboard Air ...

A major new meta-analysis finds that vegetarian and vegan diets can support healthy growth in children when properly planned.

Butternut, acorn, delicata, kabocha—these winter squashes are nutrient-packed and fit perfectly into the Mediterranean diet.

Both cranberries and blueberries are a great source of fiber and antioxidants. Because of this, they may help lower your ...

Fiber is an important part of a healthy diet and is found in many plant-based foods, including artichokes, peas, beans, lentils, avocados, and more.

“Diet Pepsi,” the lead single from Addison Rae’s debut album, Addison, dropped last August, and I haven’t stopped thinking of it since. The viral TikTok dance originally turned me on to the song, ...

Dietitians recommend fueling up with an airport snack that prioritizes protein and fiber and limits sodium. Prep ahead of ...

Discover the biggest food trends of 2026, from fibermaxxing and gut-health snacks to sensory maximalism, solo meals, and ...

If you can’t stop thinking about food, it’s not a failure of willpower. Food noise is driven by biology—and it can be turned ...

This nutritious, versatile snack can support digestive health, appetite control, and workout performance. Learn more about when to consume dates for each potential benefit.

Fiber-rich foods help control appetite and aid weight management. A surgeon suggests adding oats, broccoli, and more to your diet.