The exercise — also known as retro walking — improves balance, reduces joint pain and strengthens under-used muscle groups.

The backwards running trend can offer genuine benefits, but don't expect it to replace the fundamentals of consistent, ...

Moving your body in new ways can nudge your brain to pay attention. That simple idea sits behind a growing fitness habit ...

Rewiring the command neurons in the tactile circuit is sufficient to change the behavioral strategy of a whole animal, implying a 'plug-and-play' flexibility in sensorimotor circuits.