Grape juice benefits include heart, digestive, and immune system health. See how this antioxidant-rich drink supports your ...

Oranges aren’t the only immune-supporting food. Red bell peppers, spinach, papaya, and ginger also provide key nutrients for ...

Discover how eating more whole foods and protein transforms your health, from sustained energy and muscle growth to better ...

The students in Bostian Elementary School science teacher Brandy Hunt’s class got a hands-on lesson about what happens after ...

New research reveals that a vitamin found in common foods may influence how often people go to the bathroom, according to a ...

Mini-stomach models that produce acid have been grown from human gastric cells, helping researchers study rare digestive diseases and test precise treatments.

Why dead bacteria are the secret to a happier gut - Postbiotics are stealing the spotlight for their ability to support digestion and immunity, says Louise Pyne ...

Other than the telltale signs of weight changes, shifts in gut functions or the immune system may also indicate underlying thyroid issues.

A healthy digestive tract is the key to good health. The digestive process is complex and the digestive tract is designed to ...

Ajwain water may look like a simple desi drink, but don’t underestimate its power. Rooted deeply in Ayurveda and backed by ...

Boost digestive health with fibre-rich foods like whole grains, fruits, vegetables, seeds, and legumes to prevent bloating, ...

It’s vital not just for digesting food and producing nutrients, but also for supporting your immune system, metabolism and ...