Scientists have discovered how exercise protects aging muscles by suppressing DEAF1, a molecule they identified as a driver ...

If you're traveling to this popular Caribbean island, you might want to take some extra precautions before you go ...

The study found that walking was associated with a 17% lower risk of death when comparing people who did the most walking ...

If you're like most people, you've probably started a fitness routine full of enthusiasm, only to drop it a few weeks later.

A soldier assigned to a brigade under the Chinese PLA 71st Group Army detects the simulated chemical-contaminated area during ...

Stand with your feet shoulder-width apart, knees slightly bent. Hold a medicine ball by your right hip. Use your hips and ...

VO2 max, the measure of how much oxygen the body consumes during exercise, has become a ubiquitous tool for professional ...

January fitness resolutions often lead to injuries. A physiotherapist explains common workout injuries and how to prevent ...

As the young Indian man chased his protein influx in a dog treat offering by Pedigree, people lambasted him online and ...

On an annual basis, we expect the restructuring exercise to benefit NIM by seven basis points and EPS will improve $0.23 per ...

At a press conference, House Democrats shared their priorities. One proposed bill would give people five calendar days to ...

Adults who followed a year long aerobic exercise programme had brains that looked about a year younger on MRI compared with a control group. The routine aimed for around 150 minutes per week of ...