In this #shorts video, learn how to make a healthy smoothie at home. This fruit and spinach smoothie is so yummy! **If you ...

This avocado milkshake recipe turns a simple fruit into a creamy, no-fire drink packed with healthy fats, fibre, and an easy ...

Out of thousands of recipes, these dinner, lunch, breakfast, snack and drink recipes are the most popular EatingWell dishes ...

(By Mr. Anil Gurnani) Snacking no longer means empty calories. A quiet revolution has taken over Indian homes and snack ...

With these high-protein recipes that stay below 575 calories, you can enjoy an egg-free breakfast that can help you achieve ...

It would be great if I could procrastinate studying by baking for hours, but sadly, I can't.Even if we ignore the fact that I don't have flour in my ...

This year provided a long sweet cherry season, which means fresh sweet cherries will be available in produce aisles during the back-to-school season. Cherries, which are a superfruit packed with ...

Bridal glow starts with nutrition. Discover pecan-powered breakfasts that boost skin radiance, hair health and overall ...

Whey protein is a nutritious and healthy option to add in breakfast in the form of smoothies, oatmeal and can also come in ...

Yes, calcium's important. Yes, milk has got a lot of it — but others have more. Here are a dozen foods to stock up on to ...

Eating more protein is easier than you may think. Try these satisfying and simple grocery swaps to increase your consumption ...

Kickstart your day with these easy high-fibre breakfast ideas to boost energy, improve gut health and support concentration ...