Missing keys, forgetting appointments, losing track of important tasks. Sounds familiar? Though occasional lapses are normal, ...

A new study found that older adults can perform better on thinking and memory tests after 6 months of aerobic exercise. Aerobic exercise gets the blood moving through your body and to your brain.

Aerobic exercise and strength training offer unique and complementary benefits for brain health, according to a growing body ...

Alzheimer's disease (AD) is a neurodegenerative condition that typically affects older people and is the leading cause of ...

Recent research confirms no safe level of alcohol consumption exists, linking even light drinking to higher risks of cancer, ...

Starting aerobic exercise just two months after a stroke is safe and may help protect thinking skills, according to new research. The study provides fresh hope for stroke survivors that they can ...

Research indicates that activities like dance, martial arts, and team sports significantly enhance cognitive function beyond ...

Scientists say certain physical activities can do more than just shape your body—they might actually rewire your brain. The surprising link between movement and mind is deeper than you think., Health, ...

You may want to think twice before snacking on a Slim Jim or downing a soda. They could alter your brain health over time.

Clear senior brain fog and boost memory with a 10-minute morning routine proven to improve focus and mental sharpness—no ...

You don’t have to live by the sea to reap its benefits. Here’s why the Mediterranean diet helps keep your brain sharp as you ...

"The combined amount of evidence implicates sleep in a bi-directional relationship with dementia, meaning that poor sleep ...