The Ganga along Mirzapur carries the combined discharge of all its upstream tributaries, from both the Himalayas and the ...

Most marathon plans include a three-week taper, meaning you will run less and recover more during the final 21 days between ...

How far you go in these long runs depends on your skill and experience, but Mackey says 45 minutes is a good starting point ...

If you’ve entered a race with a goal time in your mind, our simple to use tools will tell you whether it’s realistic, and how fast you’ll need to run in training to hit it ...

If you're just shy of hitting an elite status level or want to chase a lucrative promotion, a mileage run might help. Here's what you should know.

The Aragonese Pyrenees will welcome 1600 athletes from 73 national teams for the World Mountain and Trail Running ...

Krakow in Poland is the best European city to visit, according to a new Which? survey. Scoring highly for its food, drink, accommodation and transport, the holiday destination was given an impressive ...

Sky News has launched a free Money newsletter, bringing the kind of content you enjoy here in the Money blog directly to your inbox. Each Friday, subscribers get exclusive money-saving tips and ...

Metro is Tyneside’s suburban rail network, consisting of two lines. Green Line runs from Newcastle Airport to South Hylton, via Newcastle, Gateshead and Sunderland. Yellow Line runs from St James to ...