Say goodbye to inflammation and hello to better blood sugar in this simple diabetes-friendly plan for beginners.

Heart disease is striking younger people in their 30s. But there’s hope, and it starts with our plates. Experts say returning ...

Sometimes a new bit of research appears and barely causes a ripple. Then another study comes out and that's when we realise ...

India embraces GLP-1 medications as a major advance in diabetes and obesity care. Experts warn these drugs require medical ...

Research shows that diet timing and macronutrient balance impact reproductive health, aging, and disease susceptibility.

I've seen this a thousand times before and unless you stop over-eating you will be dead by the time you're 50.' I suspect I ...

World Heart Day falls on 29 September each year. This day is a new opportunity to reflect on how to best use the heart for ...

Our latest research, published in Nature Medicine, reveals a different approach entirely. We found that prediabetes can go ...

We have often heard intermittent fasting mentioned. What is it? It is a pattern of eating that involves alternating periods of eating with periods of fasting. Normally, the most co ...

A mum who was so big she couldn't fit on any of the rides at Universal Studios in Florida decided to change her life - and ...

Learn about the connection between high blood sugar and urination issues, including excessive urination, incontinence, UTIs, and kidney disease.

Nigeria is facing a worsening cardiovascular crisis, with heart disease now a leading cause of death driven by hypertension, ...