Brb, got to feed my ginger bug real quick. Reviewed by Dietitian Emily Lachtrupp, M.S., RD A ginger bug is a fermented mix of ginger, sugar and water that creates probiotic, gut-friendly soda.

A comprehensive guide to the wellness trend sweeping social media: the potent, concentrated ginger and grapefruit shot. This ...

One of the best ways to support a balanced gut microbiome is by consuming fermented drinks packed with probiotics. Fermented drinks you can make at home for a healthy gut A healthy gut is the ...

Ginger shots are a buzzy beverage on social media right now, and for good reason. The spicy sipper packs a ton of health benefits. But where it really shines, say experts, is bolstering your immune ...