Kick-start your running journey with our guide for people with obesity. Learn how to safely transition to running, optimize nutrition, and achieve your fitness goals.

Fall is in full swing, the blazing heat of summer is behind us, and the chilling bite of winter has yet to arrive. The autumn ...

One night, runners had to snag more than 200 gold coins hidden throughout the course, as each one would add a point to your ...

Chunk, a towering brown bear with a broken jaw, swept the competition Tuesday in the popular Fat Bear Week contest.

Murray, 74, leaned into low-impact, high-intensity workouts when knee arthritis forced her to give up running and plyometrics.

If you’re wondering why your legs feel heavy when running, then you’re in the right place. That “ugh, why do my legs feel ...