From smart swimming goggles to waterproof smartwatches that sit on your wrist, these are our favorites tested and rated.

Discover incredible handyman tips and tricks in this captivating video! Whether you're a seasoned DIY enthusiast or a ...

Power walking workouts can improve your cardiovascular health and mood. These are the best power walking workouts to add to ...

Athletes will be swimming in the Brazos and Bosque rivers all day Saturday in preparation for the Ironman 70.3 Waco triathlon Sunday. The Greater Waco Sports Commission is warning boaters, including ...

Slouching all day at a desk can cause rounded shoulders and weak back muscles. This simple 7-minute superman circuit can fix ...

Tennessee is full of incredible state parks and this one is absolutely gorgeous, with a lake, plenty of trails, a large ...

After running the marathon, cycling Ride London and competing solo in Hyrox while pregnant, Katie O’Malley opens up about her humbling homecoming to exercise ...

Completing a dive might seem like a quick, seamless task, but learning the nuances of high school diving requires a ...

The underwater start in swimming can be broken into several segments, all important in generating momentum for the rest of a ...

Slow down at Lake Lure NC with boat tours blue ridge views Chimney Rock hikes patios on the water and the kind of quiet ...

This hidden Idaho mountain town is so underrated, even many locals haven’t discovered its breathtaking landscapes and outdoor ...