Safety is a top priority for me as a runner. I always plan my route beforehand, I run on well lit streets at night and if I’m running alone, I use Garmin LiveTrack. Garmin LiveTrack is a tracking ...

Garmin watches are among the top options for accurately tracking outdoor workouts. However, knowing the best GPS setting for the occasion can be tricky. There’s plenty of jargon to demystify, thanks ...

One breezy summer day, I was 15 miles out on a 16-miler, running on a busier-than-usual rail trail near my apartment. The marathon I was training for was a month out and, despite the heat, I was ...

Runners are creatures of habit. We eat the same prerun meal, wear the same shoes, and circle the same five-mile loop every day. It’s ironic then that robust options and innovations are hallmarks of ...