How to Actually Enjoy Running on the Treadmill, Especially in the Heat

When I first purchased my treadmill in the summer of 2022, I chose the NordicTrack Commercial 1750 for two specific reasons: ...

I used to dread the treadmill, but these 5 tips helped change my mind

If you love running but hate the treadmill, there are ways to improve the experience — here are five things I do to make my indoor runs more enjoyable.
No Film School on MSN

You’ll Never Believe How This Shot In 'The Matrix' Was Shot

Whether you're a cinephile or not, chances are you have watched The Matrix. A multifaceted premise that is considered to be a milestone in science fiction, from story to performances to special ...

Running On a Treadmill Doesn't Have to Be Boring—Try These Tricks to Make It More Enjoyable

“This will help you to get used to the rhythm of the machine with a more gentle start because our bodies are also finely tuned machines,” Robinson says. “You have to get used to it before you jump ...
SGB Online

EXEC: Running USA’s Survey Finds Hoka, Lululemon, Garmin Gaining Favor with Runners

Running USA’s 2025 Global Running Survey revealed that Brooks remains the favorite footwear brand among respondents in the training and racing categories, while Hoka experienced a significant ...

Can Walking Count Toward Marathon Training?

Running 40+ miles a week is different than running closer to 20 miles, Machowsky points out. If your mileage is on the higher ...

This 30-minute full-body Pilates flow will make all your muscles shake – and all you need is a mat

So, welcome to “your pilates moment,” says Tara Bethune, CPT, a Nike trainer known for her contemporary and athletic approach to the modality. You can expect some traditional pilates moves like the ...
Fit&Well on MSN

A Pilates instructor says this is the exact weekly workout routine she follows—and it only contains two Pilates sessions

You might think that someone who owns a Pilates studio would dedicate all their time to Pilates workouts, but that’s ...