Kookiest thing I’ve ever seen…” New York Post reporter takes a surf-inspired workout class in Midtown Manhattan; the internet ...

For athletes who are training for longer-distance efforts: You can incorporate power walks on days between heavy strength ...

Professional athletes have long used nicotine to prepare for games. Now everyday gym-goers are using it to amp up their ...

A judge decided government prosecutors did not adequately consider the airman's defense that the flagged substance could've ...

Rick Springfield took to social media to share a photo with 99-year-old Dick Van Dyke, whom he spotted at the gym.

Chicago Cubs pitcher Matthew Boyd said he was “grateful” for the opportunity to start the wild-card series opener Tuesday ...

What we learned at Monday’s workout at Wrigley FIeld before the wild-card series opener between the Chicago Cubs and San ...

Smith has been out since Sept. 9 with a hairline fracture in his right hand, but taking live at-bats against Bobby Miller and ...

Participation in once-popular HIIT workouts is flagging. But experts say it’s still one of the best types of exercise you can ...

Personal trainers explain how older adults can exercise safely by avoiding common mistakes like ego lifting, skipping ...

Terry Crews spoke exclusively to PEOPLE about his fitness regimen while attending the ‘America’s Got Talent’ season 20 finale ...