Choosing between olive and vegetable oil impacts heart health due to differing fatty acid profiles and nutrient content.

North Dakota is the top sunflower-producing state in the nation, but as harvest takes place, farmers grapple with rising ...

GEITA: IN Kasota, Geita, sunflower farmer and seamstress Monica Kazinza is among a growing group of smallholder farmers whose ...

Avocados have about 9.5 grams of healthy fats per half-fruit serving. Some nuts, seeds, oils, and salmon can provide even more healthy fat per serving.

I ate seed oils every day to see what would happen to my body. Plus, the science-backed benefits of eating seed oils and who ...

Mustard oil, a centuries-old culinary staple, offers potential health benefits despite being banned for cooking in some ...

Learn how roasting affects the nutrients and antioxidants in sunflower seeds—and which type offers better absorption and ...

Kensing's Sunvasterol, a novel sunflower-based plant sterol, receives EFSA approval for its cholesterol-lowering benefits, ...

For decades, vegetable oils such as soybean, sunflower, safflower, and even olive oil have been seen as ldquo;healthy choices ...

The Smude family is no stranger to starting businesses and they're experts at finding innovative ways to use every part of ...

Learn which cooking oils are best for heart health and cholesterol. Olive, mustard, and rice bran oils promote good fats, ...