Encourage students to practice these asanas regularly, focusing on mindful breathing and staying present in each pose. Consistent yoga practice can significantly contribute to building ...

KANSAS CITY, Mo. — Kansas City has exciting events during the long weekend, from sports to parades, sales, and Veteran’s Day Celebrations. Here are ten events around the Metro you won’t want to miss!

Feeling overwhelmed by election stress? Yoga offers a solution. Poses like Child's Pose, Triangle Pose, and Tree Pose can alleviate anxiety and promote relaxation by calming the mind and body.

Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees ...

In this edition we have a Goldman Sachs strategist, of all people, refuting some negative myths about passive investing and its effects on equity markets. Also, an analyst finds 45 million barrels ...

In 1974, Jones married his third wife, actress Peggy Lipton. They welcomed two kids together: Kidada Jones and Rashida Jones. Kidada Jones is a fashion designer, and in an Instagram post in March ...

Over the past few years, and thanks in no small part to TikTok, face yoga has become one of the most ... to guide beginners through a few basic poses. Hagen developed this pose to encourage ...

Payne fell last month from his room's balcony on the third floor of his hotel in an upscale neighborhood of Argentina's ...

The East Morgan County Library District (EMCLD) in Brush has an unexpected opening for one member of the Board of Directors. To serve, a candidate must live in the EMCL District, which is in the ...

Few artists have legacies so mammoth their very name could be considered synonymous with the music industry, but then again, ...