Whether you’re suffering from back pain, headaches, stress or even a cold, here are the best yoga moves to fix your health ...

What does “life-changing” mean to me? Life-changing is something that brings immense transformation to one's life impacting ...

The National Theatre’s live version of Prima Facie is now mandatory viewing for high court judges in Northern Ireland before they sit on the bench, with plans to introduce it to more judges. After ...

A single yoga class can leave you feeling energized, stronger, and calmer, all in one go. “After practicing yoga, many of us notice that our minds feel clearer and calmer, and there seems to be ...

It’s family workout time for Jen Selter! In a new social media post the fitness influencer and trainer shows off her amazing body ...

Before jumping in the shower, I always take a moment to stretch my body. Whether it's a simple forward fold or a more ...

LeAnn Rimes is heating up Ibiza. In a new social media post the country singer gives her followers a glimpse of her recent ...

The award-winning author of 'Caucasia' and 'Colored Television' on Joan Didion, 'Paradise,' and the book she considers her literary comfort food.

Lessons and mantras from doing the Liberation Kriya (Kundalini yoga meditation for a fresh start) so far. Learn to commit. Be patient. Persevere. Challenge yourself and know that the only outcome is ...

Yogini Ira Trivedi talks about celebrating Janamasthmi, says she doesn't fast but believes in eating Yoga teacher, author and columnist Ira Trivedi is gearing up to celebrate her favourite ...

What shall we call you? E.g. Jack is first name and Mandanka is last name.