Growing up, I learned to stay very still to avoid my father’s rage. In adulthood, moving my body freed me. When I was 10, I put my fist through a window. No one would call that furious gesture dancing ...

MJ Impastato has more than 20 years of experience helping organizations build trust so teams are empowered to fully contribute to success. Have you ever had a feeling in your gut that something was ...

Feminine energy is about creativity and learning to receive. On Andrea Miller's Getting Open podcast, energy alchemist Latha Jay explains how activities like dancing, painting, and cooking can unlock ...