On Monday, Nov. 11, Lifetime Fitness honored the men and women who have served our country by dedicating all its yoga classes ...

On the day of his passing, he shared a video of his class on Instagram with the caption ... matter that most students - ...

I don’t want to make peace with a man getting his nips out for a warrior three pose. My eyes can’t cope. Trinity College ...

They told her to stick to Girl Scouts, but Annika Rustad had other plans. Not only was she one of the very first women to ...

A BELOVED yoga guru has died at 53 while he was traveling around the United States. Sharath Jois was known for teaching yoga ...

A renowned yoga guru who taught celebrities including Madonna and Gwyneth Paltrow has died at the age of 53. Tributes have ...

Sharath Jois, a celebrated yoga guru beloved by A-list celebrities such as Madonna, Gwyneth Paltrow, and Sting, has ...

When you sweat during a workout, your body releases more than just water—it loses key electrolytes like potassium and sodium, ...

Two types of cross-training workouts that you might consider: yoga and Pilates, both of which offer a low-impact way to build ...

As part of the plan, Reddy allegedly befriended the victim some three months ago on the pretext of taking Yoga classes from ...

Yoga enthusiasts deserve gear that helps elevate their practice ... this mat provides ample space for expansive poses and ...