The beginning of the new school year is a trigger for anxiety for many children, teens, and young adults.
Naturepedic reports on fall fatigue, discussing its effects on energy and mood, and offers five tips to combat seasonal ...
Every morning, Martha Stewart has a homemade green juice filled with healthy foods. Its ingredients are great for brain ...
For some teens, school can be overwhelming and trigger anxiety and stress. As a parent, seeing your child struggle can be ...
There are moments I catch myself trying to memorize my kids' faces. I'm fading out of their lives, sooner than a mother ...
Seasonal affective disorder affects 5% of adults each year, with millions more experiencing milder "winter blues," but the ...
Anyone familiar with Haidt’s takedown of screens will find his words of wisdom on this subject most timely. The author ...
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Is Gen Z Being Crushed by Anxiety? What Are Self-Care Techniques
Anxiety hits Gen Z harder than past generations. Research shows young adults now talk openly about mental struggles while ...
SLEEP APNOEA is a serious disorder where your breathing repeatedly stops and starts in your sleep. Over the years, the condition has been linked to a higher risk of stroke, heart disease and type ...
In other words they’re losing their grip on whatever was left of the American dream. After moving to Spain in the fall of ...
UNC football’s team chaplain since 2012, Mitch Mason is gravely ill with a rare illness. As always, he’s impacting the Tar ...
Long-distance runs with my high school track team began a routine I continued as an adult, until Father Time finally caught up with me.
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