The leaguewide average is $293.485 million, according to NFLPA data. Only two teams, the San Francisco 49ers and Cleveland ...

I tried the 12-minute daily workout Helen Mirren’s used for her ‘whole life’ – here’s why it’s stood the test of time - HOW I TRAIN: Harry Bullmore discovers why the actor has enjoyed such long-lastin ...

They're also expensive. At around $500 for the Oura Ring 4 and roughly $400 for the Apple Watch Series 11, buying both isn't realistic for most people. So instead of crowning a universal winner, it ...

The British artist says listening to her body has helped transform her relationship with fitness.

Palm Beach County's best basketball programs are set to enter district playoffs as the road to Jacksonville officially gets under way.

Life Extension reports it's never too late to start healthy aging habits, emphasizing sleep, nutrition, exercise, and stress ...

BNN writer Nathan Carroll takes an early guess at what Boise State's depth chart week one against Oregon may look like.

Key 42nd District battle scheduled Thursday between No. 10 Broncos and No. 15 Defenders as Bryan Station guard climbs city ...

UCF landed its first 2027 commitment on Oct. 14, courtesy of Port Charlotte quarterback Logan Flaherty. He's on the list of ...

Byfield is one of over 100,000 people waiting for a life-saving organ transplant in the country.

For your speed workout, try a fartlek run/walk: After a walking or easy running warmup, run hard for 30 seconds or as long as ...