Quitting smoking ranks among the toughest health goals for 2026. Three former smokers share personal journeys, from cravings to triggers and the turning points that helped them quit.

E-cigarettes, nicotine pouches, and heated tobacco hurt blood vessels, increase heart disease risk. All nicotine products ...

Nicotine pouch use is rising in the UK, especially among young adults. UCL research shows adult use climbed from 0.1% to 1% ...

Short-term effects of vaping include mouth and airway irritation, coughing, headaches, dizziness, nausea, chest pain, and ...

"Today" show host Savannah Guthrie revealed she will be taking a brief hiatus from the morning talk show in the new year to ...

Many people wonder whether checking their blood pressure frequently is harmful — experts say it isn’t damaging in itself, but too‑frequent checks without medical advice can lead to measurement anxiety ...