Emily Rolfe is a very successful CrossFit athlete. She recently competed at the Rogue Invitational in Scotland and posed in ...

The new piece of equipment, which almost resembles a rower, is designed to deliver an efficient strength workout, but without the need for heavy weight plates and barbells. Instead, just like Concept2 ...

The rogue weight loss injections could be no better or worse than the protected and over priced product from the major firms. It will take multiple presidential administrations to ferret out the ...

Mitchell Hooper and Inez Carrasquillo have crushed their opposition to take the title at the 2024 Rogue Invitational Strongman & Strongwoman.

Stand tall with feet positioned shoulder-width apart. Hold the barbell at thigh level using an underhand grip. Secure the arm ...

Dumbbells can be used for everything from competitive powerlifting training to cardio dance classes. But selecting a dumbbell ...

In this interview with Khurshudyan, we discuss her journey in weightlifting since the age of 15, the biggest challenges she has encountered, the nuances of weightlifting as a woman, her success ...

More than 50 years after the launch of Jazzercise helped pioneer the group-fitness industry, its founder, Judi Sheppard Missett, still loves to dance every day. Now 80, she continues to teach ...

In addition to strength training, you can use resistance bands to stretch ... Experts and Prevention editors agree that Rogue ...

When you use links on our website, we may earn a fee. Weightlifting shoes are designed with a specific purpose: To support safe and efficient anatomical positioning during the Olympic lifts ...