I tried to stay calm but the amount of pent-up ... Round Norfolk Relay with minimal issues – the runners have the easy part. I must admit that within a few hours I was thinking ‘I reckon I can run ...

Three top contenders for the position of Portland Mayor took part in a debate this morning at the downtown Hilton. Corporate ...

When James Madison prepares to face North Carolina this weekend, defensive coordinator Lyle Hemphill will be more than ...

The gold-leafed ceilings and crystal chandeliers of Donald Trump’s Mar-a-Lago resort are a long way from the small town of ...

What are the benefits of swimming? Perhaps the biggest benefit of swimming for runners is that it’s low-impact. Your poor, ...

Your cart is craving this Goldfish cracker-themed candle and these self-heating foot masks every bit as much as you. View ...

Of course, our favorite Apple Watch apps work best when your device is running the latest watchOS ... element that lets friends cheer you on. Runners and cyclists who use Strava will love the ...

you can run longer, last longer. The fourth quarter is when games are won, so that’s a big deal.” McCaffrey also learned to use breath work, inhaling through his nose to calm his nervous system.

This grueling trail run begins in Chamonix in France and lasts all night and climbs an elevation of more than six vertical ...

For Grace Tame, running and healing are intertwined, and “peace rests somewhere on the road between inertia and obsession”.

Discover the best dog breeds for runners seeking protection. Learn how loyal, alert dogs can keep you safe and enhance your ...

Alonso had five RBIs as the team skipped two games ahead of Atlanta, who lost to the Reds, for the final NL Wild Card spot.