Raj Kundra shared romantic travel pictures with Shilpa Shetty, calling themselves “shawlmates” and showcasing their playful ...
MUMBAI – Shilpa Shetty, known for her dedication to yoga and fitness, recently shared videos on social media demonstrating the Utthan Pristhasana (Lizard Pose) and Anjaneyasana (Low Lunge Pose), as ...
MUMBAI-Actress Shilpa Shetty, a judge on the dance reality show ‘Super Dancer Chapter 5’, has revealed the three iconic women who have always inspired her throughout her career and life. Shilpa ...
Jumping straight into a gym workout without warming up can leave your body feeling stiff, tight, and more prone to injury.
With 90 per cent voter mapping completed, authorities made it clear that no further deadline extensions would be given ...
A morning walk can transform your life, especially when done regularly. It offers a number of health benefits, and some of ...
Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Floor slides can improve your ...