No: Kierkegaard was referring to anxiety itself. He believed that understanding and using one’s anxiety was the great ...

Instead of asking ChatGPT or Google for help with anxiety or depression, you should seek professional help as quickly as ...

Seattle-area therapists say anxiety is common early in the school year, and parents should be on the lookout for a variety of stressors.

Anyone familiar with anxiety will understand the fear behind these statements. Anxiety disorder is a mental illness in which ...

Chronic diseases are no joke. Anyone who has ever had to deal with long-lasting illnesses knows how much it impacts their ...

Being mindfully aware and reflective or curious about these experiences is an important path through. Thich Nhat Hanh, a Zen ...

The best way to physically manage stress is to exercise. Exercise does the same thing to your body as stress does - it raises ...

Are you worried, restless, or having trouble concentrating most of the time? It could be anxiety. This common mental health ...

Drift off in no time thanks to these expert-approved sleep hacks. Not only will they help you fall asleep faster, but they'll ...

As awareness grows around the dangers of head trauma in sports, a small number of professional fighters and football players are turning to a psychedelic called ibogaine for treatment.

You may feel trapped in a job or relationship where you feel miserable but don't see a way out. Here are some suggestions for ...