A 52-year-old said, “Learn to live alone. Someone can possibly make you happier, however, only you can make yourself happy.

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Pair that with strength training, such as yoga or weightlifting ... Quitting smoking can increase LE in women over 50 by almost a year, and by almost 2 years in men over 70.

Before you turn 30, you should know what your career goals are, how to handle your finances, and what you want from your life ...

A yoga instructor breaks down 10 of the best daily yoga exercises to do after 50 to strengthen your body and improve ...

China will raise its retirement age for workers, which is now among the youngest in the world’s major economies, in an effort ...

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Thankfully, oncologist Dr Jiri Kubes has identified the five essential health checks men over 50 should focus on to maintain well-being and prevent serious conditions. Dr Kubes' advice is simple ...

Thorne states that these multivitamins are formulated for men over 50 and other individuals at low risk for iron deficiency. The multi-vitamins reportedly contain just the right levels of calcium ...