Discover expert advice on children's screen time, focusing on quality over quantity and how to foster healthy digital habits. Read more at straitstimes.com. Read more at straitstimes.com.

Rather than promoting better quality sleep, pink noise and other ambient noises may harm sleep quality more generally.

We’ve all read about the dangers of smartphones for children. We know they’re damaging mental health and attention spans.

It’s slang to describe the idea that being “very online” is harming our brains. It also describes the feeling of coming up for air after spending too many hours scrolling through low-quality social ...

The hit podcaster, author and former GP says a failure to regulate big tech is ‘failing a generation of children’. He explains why he quit the NHS and why he wants a ban on screen-based homework ...

Recent research on its effectiveness has been largely positive, with a 2019 Northwestern study finding that the noise could boost deep sleep in patients with mild cognitive impairment. But a new ...

Tomás Ó Sé is right – there is a growing acceptance among parents about the need to press pause on the direction that ...

Weightlifter Joseph Black was still legally a child when videos on social media introduced him to a dangerous shortcut to a better, stronger, body.

Lent begins tomorrow, marking a time of spiritual growth for Catholics, with Bishop Mark Eckman emphasizing prayer, ...

Here is church information for Feb. 21.

Testifying in the landmark trial of a lawsuit alleging addictive practices employed by social media platforms to hook young users, Meta CEO Mark Zuckerberg said Wednesday that while preteens are ...