Real Simple on MSN
Experts Recommend These Exercises to Keep Your Brain Sharp
It’s no surprise that exercise supports a healthy brain. Working out not only offers some incredible, immediate perks, like ...
1don MSN
60 Minutes Overtime
For more than five decades, 60 Minutes has covered it all — from headline news to quiet human stories — fit neatly in one hour. Now in the digital age, we have more time and use novel approaches to ...
The viral dance craze has officially taken over the search engine. Here is how to trigger the "6-7 Trend" Easter egg on ...
Blink Fitness gyms are being rebranded as PureGym, and part of that rollout includes a new way to get inside. The company is ...
Fit&Well on MSN
Stretching can be a powerful tool to help the over-60s feel their best—combat aches and pains with these five assisted stretches
“Someone in their 60s might be looking to reduce tightness or aches, move around safely, feel younger and improve their ...
For certified kinesiologist and movement specialist Joshua Dillaha there is a simple solution: a pair of dumbbells. “Dumbbells are easy to adjust, easy to learn, and they help people build strength ...
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