Speaking on 'The Jamie Kern Lima Show', Meghan Markle revealed the nightly routine she's adopted to create a time capsule for her children, five-year-old Archie and three-year-old Lilibet.

Meghan Markle has revealed she has an unexpected night time ritual she follows almost every evening before bed. And no, it’s not a convoluted 20-step skincare routine or some kind of meditation to ...