Today, I can see how the habits many of my fellow boomers and I cultivated from those leaner times continue to shape our ...

The car you drive can say a lot about your personality. For instance, people who prefer 4 wheel drive vehicles over regular ...

We’ve all been there—scanning our social media feeds or catching up with old friends, only to feel that familiar pang of ...

But there are those lucky few who feel truly heard in life. This isn’t by accident. It’s usually because they have someone in ...

If you’ve stayed married for years, weathering storms and soldiering on, any unresolved conflicts or hurts can pile up.

There’s a distinct difference between being genuinely affluent and simply trying to appear wealthier than you are.

I’ve always been a believer that travel doesn’t have to break the bank — especially when you’re ...

Healing from childhood trauma is layered. Sure, there are the immediate scars and insecurities. But what often lingers is the ...

If you’re a night owl, you’re not alone. Some folks just hit their stride as the moon begins to shine. But have you ever ...

Scrolling your social feeds lately can feel like a taunt: turquoise water, stone-paved towns, sunsets that look ...

There’s no denying that smartphones have become an extension of ourselves. It’s almost reflexive now—anytime we feel ...

I’ve lived long enough to see morning routines evolve in some fascinating ways—some for the better, some for the busier. If ...