You don’t need to sunbathe. Just step outside for 5–10 minutes without sunglasses and let the light hit your face. Take a short walk, sip your water on the porch, or open a window while stretching.

Before your next cookie run, read this. Experts say these 7 store-bought cookies are packed with added sugar, artificial flavors, and unhealthy oils that may sabotage your health goals.

Another excellent option for meat-free eaters is Trader Joe’s Riced Cauliflower Bowl. “Low in carbs but high in flavor, with tofu, veggies, and tahini sauce,” says Collingwood. It is also low in ...

Pesto adds a bold flavor to pasta and a fresh garden aroma that enhances the dish. “Pesto is one of my favorite sauces, and Rustichella d’Abruzzo Pesto has everything I look for in it: a raw and deep ...

These 6 bodyweight moves help you build serious strength at home—no weights, gym, or equipment required after 45.

Seafood eatery Red Lobster also has a salad worth ordering, especially because it comes with extras. “Red lobster has the ...

These cookies are absolute perfection!” wrote Costco Hot Finds. “If you like rice crispy treats, this cookie is for you!

Aidells Smoked Chicken And Apple Sausage Links is made with real high-quality chicken meat. “These are great little sausages, ...

Costco has so many deals going on at once, it’s easy to lose track of what’s on sale. I’m right in the middle of planning my next trip to the warehouse chain and wanted to check what other shoppers ...

Getting a Costco membership for the first time and visiting a warehouse is a rite of passage—you quickly realize that yes, this is a shopping trip, but on another level. Seasoned members learn the ...

For 70 years, McConnell’s Fine Ice Creams has been serving Americans extraordinary ice cream made from scratch with just a few ingredients that are sustainably sourced. The brand doesn’t use fillers ...

Once you pass 50, your body undergoes multiple changes that make high-intensity, high-impact workouts such as CrossFit less effective and potentially counterproductive to losing belly fat. Hormonal ...