Not enough time to squeeze in strength training? Think again. James Witts shares how to build muscle at home – no equipment ...

High-performance wheels can make a huge difference to your aerodynamic efficiency and top-level performance. All too often it ...

This year, T100 have made big changes to their race schedule, with eight pro events split into four women’s and four men’s races, followed by a joint season finale. Our elites will once again race it ...

When heat becomes the fiercest rival on course – as we saw in Kona last year – those who master their pacing, fuelling and thermoregulation will thrive. But with the planet only getting hotter, how ...

A good pair of running shorts will drastically improve your run training and racing. The best running shorts prioritise comfort and proven functionality while running. When it comes to choosing your ...

Bespoke goggles brand THEMAGIC5 have launched a new model, the Vector – and Jan Frodeno is already a fan. We find out more.

The battery life here is equally impressive. You get an average of 9 hours in Bluetooth mode and 6 hours in MP3 mode (with slight variations based on things like volume) and a quick 10-minute charge ...

Never raced before? No problem. This beginners’ plan will get you over the finish line of your first supersprint-distance tri in just two months ...

The multilap format was fun. The support from the banks was raucous and loud. The sheer other worldliness of the location ...