Elephant Journal

The Philosophy of YOLO.

Every time you read, share, comment or heart you help an article improve its Rating—which helps Readers see important issues & writers win $$$ from Elephant. Learn more. Reads 1.1 Hearts 2.2 ...
Elephant Journal

Maybe Karma isn’t Something that Happens to Us—Maybe it’s Something We Repeat.

Wrap yourself in buttery soft handmade alpaca. The kind of throw you never want to take off.
Elephant Journal

As Humanity Drowns, Evolution Suffocates.

How performance culture disconnects us from imagination, fulfillment, and our capacity to evolve. One of the core problems with the collective’s potential to evolve ...
Elephant Journal

The Kind of Abandonment No One Talks about in Relationships.

Every time you read, share, comment or heart you help an article improve its Rating—which helps Readers see important issues & writers win $$$ from Elephant. Learn more. Reads 3.2 Hearts 2.2 ...
Elephant Journal

The Hidden Reason You keep Falling for Married Men.

You notice I didn’t say “picking up” or “choosing” or “attracting” married or unavailable men. In fact, you don’t choose them, but your nervous system does. And no, most of the time, it’s not because ...
Elephant Journal

When the Nervous System is Tired: a Quiet Yoga Practice for Menopause.

Menopause has a way of changing how the body responds to effort. Practices that once felt energizing can suddenly feel overstimulating. A faster pace, deeper stretch, or stronger breath may leave the ...
Elephant Journal

It is the Women who Will Save Us Now.

we have been waiting for. if this makes you angry. If it makes you feel insignificant. If it sidelines you. That is not my intention.
Elephant Journal

The No-Bullsh*t Postpartum Checklist: What Women Really Need after Giving Birth.

Every time you read, share, comment or heart you help an article improve its Rating—which helps Readers see important issues & writers win $$$ from Elephant. Learn more. Reads 1.6 Hearts 2.2 ...
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A Different Way of Meeting a Loud World.

Every time you read, share, comment or heart you help an article improve its Rating—which helps Readers see important issues & writers win $$$ from Elephant. Learn more. Reads 1.6 Hearts 2.2 ...
Elephant Journal

I’m a new Father. I asked Pema Chodron how we should prepare our Daughter for a Wild World.

Recently, thanks to Shambhala Publications and our friend Ivan Bercholz, we had the chance to ask Pema Chodron, the wonderful Buddhist teacher I’ve been lucky enough to know all my life, a brief ...
Elephant Journal

Marry Someone who Enjoys their Own Company.

Every time you read, share, comment or heart you help an article improve its Rating—which helps Readers see important issues & writers win $$$ from Elephant. Learn more. Reads 1.1 Hearts 2.2 ...
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Support your Nervous System: Your Brain Whispers Before it Screams.

Every time you read, share, comment or heart you help an article improve its Rating—which helps Readers see important issues & writers win $$$ from Elephant. Learn more. Reads 2.6 Hearts 2.2 ...