For people who are physically inactive, short sessions of intentional movement could significantly improve cardiorespiratory ...

After wildfire exposure, men had less sperm overall and also less sperm that moved well enough to reach an egg for ...

Too much sodium may be hard on your ticker. Learn about how salt impacts heart health, the foods that contain too much, and ...

New Yorkers have the best mental health in the United States, according to a new report, while Nevadans have the worst. The ...

A new study found that six sessions of low-dose radiation significantly improved knee pain for participants with ...

High grocery prices are forcing people into hard choices at the store. Here’s how to make processed meals healthier on a ...

The cognitive shuffling technique is designed to promote sleep by mimicking how your brain naturally works when dozing off.

In a new study, 99 percent of participants had at least one risk factor — smoking, high blood pressure, high blood sugar, or ...

Health experts say it’s better to increase your creatine consumption through your diet instead of with supplements, and they ...

People who ate more ultra-processed foods experienced more relapses and increases in brain lesions than people who didn’t in ...

Artificially-sweetened and sugary beverages both raised the risk of metabolic dysfunction-associated steatotic liver disease ...

A new study found having a variety of strong social ties throughout life was tied to slowed biological aging and less chronic ...