Summer break for college students is an opportunity for them to relax, work, and prepare for the next semester. With a little ...

What happens when a relationship researcher applies academic tools to love—and finally lets go of the framework?

Shape your work around the things you genuinely enjoy. If you’re a stationery and writing enthusiast, perhaps academia or ...

Parenthood can be a burden when chosen by expectation, not desire. Learn how this affects parents and the emotional ...

Many people expect their bodies to "perform" during sex under sub-optimal conditions. Our bodies aren't built that way—which ...

Owen Flanagan argues that addicts are free and that self-directed shame about their behavior can help motivate them to ...

Writing personal stories can open the door to healing—but also to unexpected emotional upheaval. What happens when the act of ...

Hugh J. Willard, M.Ed., LCMHC, NCC, is a psychotherapist, singer-songwriter, and author of the book Finding Beauty in the ...

The game of Hide-and-Seek teaches children to bear absence, to symbolize presence, to delay gratification, and to discover ...

Eating healthy doesn’t mean you have orthorexia. But when fear and control take over, wellness can quietly become something ...

Working at a desk for hours on end can wreak havoc with our focus and attention. Here’s what we can do about it.

Despite the complexity of relationships, there is actually a research-backed approach to enhance your connection: attuning to ...