May is beef month! Erin Good, Director of Nutrition and Health of Iowa Beef Council, serves a beef fajita recipe for lunch and dinner. Learn more and find recipes at iabeef.org. This segment is ...

President Trump is expected to announce Monday at the White House that the NFL draft is coming to the nation’s capital in ...

The UFC returned to Iowa for the first time in 25 years this past Saturday, and with finishes in six fights, the fans got a ...

It is game one of the series as we continue our Stanley Cup Playoffs odds series with a Stars-Jets prediction and pick.

Bo Nickal, a top UFC middleweight prospect, suffered his first professional defeat on May 3, 2025, against Reinier de Ridder ...

Sandhagen was back in the Octagon in the main event of Saturday's UFC card in Des Moines, Iowa, taking on former flyweight ...

The barn area and track at Monmouth Park are buzzing with activity in advance of opening day at the Jersey Shore racetrack.

Denver heads to Oklahoma City as we continue our NBA Playoffs odds series with a Nuggets-Thunder prediction and pick.

It wasn’t the way anyone would have planned or wished for, but Cory Sandhagen may have punched his ticket to a title shot.

Nickal, an elite wrestler, took de Ridder down in the first round, but an eventual scramble saw him wind up on his back in a ...

Bantamweight Cory Sandhagen scored a big win last night at UFC Des Moines, when he stopped former two-time Flyweight champion ...

Deiveson Figueiredo is now 3-2 at bantamweight after his UFC Des Moines loss. What's next? We attempt to play matchmaker.