Inside Ed Sheeran's Body Transformation: Everything the Singer Has Said About His 30-Lb. Weight Loss

Since committing to a regular fitness routine, Sheeran has lost more than 30 lbs., he told Men's Health. Sheeran’s workouts ...

40 Athletes, Entertainers, and Influencers on Their Fitness and Recovery Routines

First, wake up and do your elaborate morning routine. Then, once you’re properly centered, read this roundup of how the ...
Parade on MSN

I'm 74 and in the best shape of my life—here's the weekly workout routine I swear by

"Considering my age, I am much more aware of what I should be doing, and am more educated regarding wellness, fitness and ...
Yahoo

Serena Williams’ Cutout Swimsuit Photo Flaunts Super Ripped Body

Serena Williams is winning hearts again. But this time, not with her game on the court but with her latest photo in a cutout swimsuit for Porter Magazine. While there are a few other shots of the ...
Hosted on MSN

Glutes Shaping Booty Workout – At Home, No Equipment Needed

Tone, lift, and shape your glutes with this effective at-home workout! No equipment needed—just follow along and feel the burn in every move. #BootyWorkout #GlutesWorkout #AtHomeFitness #NoEquipment ...
Us Weekly

Serena Williams Shows Off Her Bikini Body in Cutout Swimsuit After GLP-1 Use on Cover of ‘Porter’

Serena Williams has a must-see bikini body. Williams, 44, showed off her slimmed-down figure while posing in a black swimsuit in the latest cover story for NET-A-PORTER’S digital site, PORTER, on ...
The Blast

Emma Watson Showering In Wet Bikini Highlights Her 'Beautiful Body'

Emma Watson is proving popular with throwback photos from her time in Italy. In August 2020, the Harry Potter actress soaked up the sun in Positano, showcasing her fit figure in a skimpy, mismatched ...
The Blast

Molly Smith Breaks The Internet In Tiny Bikini, Crowned ‘Best Body On IG’

Molly Smith set Instagram ablaze with a series of sun-soaked bikini photos that left fans speechless. Showing off her impossibly toned physique in a tiny two-piece, the “Love Island All Stars” winner ...
fitandwell

I'm a personal trainer and whether I'm training seniors or myself I'll use this 20-minute dumbbell circuit to build lower-body strength

This 20-minute AMRAP workout strips leg day back to its basics. It features four moves, each chosen to target the biggest muscle groups in the lower body, to help you build functional strength. It's a ...
AOL

‘I’m 85 and in the Best Shape of My Life—Here’s the Exact Workout Routine I Swear By’

Jim Owen, an 85-year-old athlete, author and documentary filmmaker in California, says he was a “pain-wracked couch potato” at 70. His back killed him, his knees were shot, he wasn’t happy with his ...