Calm also sent push alerts during the June presidential debate, one of which read: "The 45-minute mark. Exhale. Sip some ...

"Sometimes the most important thing in a whole day is the rest taken between two deep breaths." It's easy to get lost in the blur of life's fast pace. You may feel weighed down by work ...

Senegal will vote in legislative elections on Sunday that will determine whether the new president and government can gain ...

In this peaceful game, you’ll explore calming environments, learn various relaxation techniques, and engage in mindful activities that promote mental clarity and emotional balance. Whether you ...

The BBC is launching a first-of-its-kind newsletter course, Six Steps to Calm, for international audiences. Stress and anxiety can have a serious effect on your quality of life. It can make it ...

Many pet owners are left comforting their distressed dogs during Bonfire night but there are some things you can do to ease ...

We’ve pulled together our best stress relief gift ideas aimed at self-soothing, chilling out, and generally seeking a state ...

Nintendo Music also doesn’t credit the real humans involved in making a song. That means, curiously enough, that the ...

UK’s fastest growing functional drinks company has teamed up with popular mindfulness app, Calm, to deliver a first-of-its-kind collab product aiming to offer a new experience for US consumers.

But if you’re into the sound of someone scratching metal, plastic, or even their nails directly across a microphone, you’re likely to experience a tingling, calming sensation. Repetitive ...

If you're in the camp of people who have never felt a day of calm in their lives, humming may be just the technique for you. To get the lowdown, we reached out to experts to break down the science ...

Stan Son looks back at Week 3 of the NBA season, evaluates rookies Zach Edey and Bub Carrington, and offers his best fantasy ...