The stress, anxiety and exhaustion that we are all feeling need to be addressed and Nature is offering to be our therapist.

By concentrating on the birds' melodies, the trees' fragrance, and the sunlight's dappled dance through the leaves, you're ...

Discover the therapeutic benefits of a walk through the woods and the preparations for the upcoming gun deer season. Learn ...

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Biologist Kathy Willis spoke to Live Science about how touching wood makes us calmer, why looking at a picture of a savanna is calming and how walking through a forest changes our gut microbes.

CNET's sleep and wellness experts turn to these "comfort" shows for unwinding before bedtime -- and you can, too.

You can also take advantage of hundreds of guided meditation practices or put some calming nature sounds on in the background. The app also has specific music that caters to your needs and moods ...

Adding plants to your home is a simple way to bring the calming effects of nature indoors. Houseplants like peace lilies, and ...

Could nature immersion provide alternative and effective ... which is the sort of thing that a psychiatrist will do to show people feel much calm and a lot less anxious. AM: Is this response ...

A video of Michael Anthony Holston, a former NFL player known as "The Real Tarzan," casually lifting a massive green anaconda ...

Here’s how to use social media in a way that protects your mental space: Nature has long provided remedies to ease the mind and calm the spirit. Here are three potent natural herbs that can help ...

Integrating a few well-chosen green furnishings can bring in the same calming, natural feel ... elevated look that can make ...