A Troy teacher is a finalist to win $40,000 worth of furniture to redesign her classroom. Furniture maker KI picks four lucky ...

49ers RB Christian McCaffrey makes blunt admission on returning to NFL action after serious injury ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

Author Lauren Chaitoff introduces children to yoga with a fun and engaging book, '108 Awesome Yoga Poses for Kids.' Learn how to make yoga accessible for kids.

When broken down by tax increase, the operational levy would cost median homeowners $194 more per year and the capital bond ...

Halloween is officially here. From trick or treating to a sound bath, you can choose your level of spooky for the week ending Nov. 6.

WILLIAMSBURG, Va. (AP) — A Virginia museum has nearly finished restoring the nation's oldest surviving schoolhouse for Black ...

When I got pregnant with my first daughter, I knew my yoga practice (and, well, my whole life) would change. As a yoga teacher, I worried I wouldn’t feel “myself” when I wasn’t able to ...

The LISD Guidance and Counseling Department announced the implementation of "Breathe for Change," a yoga program for students ...

Her students have been loving using the yoga mats in her class. “Kids are facing and dealing with things you ... their own names for certain activities that have gone beyond the classroom. “I have ...

Yoga can be a valuable tool for managing menopause symptoms, offering physical relief and emotional balance through mindful movement and breathing techniques. Share on Pinterest The Good Brigade ...