Before Rayna Vallandingham joined the cast of Netflix’s Cobra Kai last year—making her debut as villain Zara Malik in season 6 part 2—the athlete-turned-actor had never actually seen the show. That’s ...

Former National Football League quarterback Colt McCoy will be one of the keynote speakers as Schreiner University presents ...

Help Register Login Login Hi, %{firstName}% Hi, %{firstName}% Games Car rental Strength training and muscle mass provide all sorts of health benefits, regardless of your age. But because of sarcopenia ...

It may have been all three or even something else lost to time. But whatever started the Hatfield and McCoy feud was enough to make it one of the most infamous clashes in U.S. history. The feud ...

According to a 2020 study, three weeks of detraining did not affect muscle thickness, strength, or sports performance in adolescent athletes. According to Jesse Shaw, D.O., associate professor of ...

January chugs along and that can mean only one thing around these parts: it's time to rank minor-league prospects. Every team across the majors is selling hope to their fans: some are selling it ...

Last summer, longtime NFL quarterback Colt McCoy was trying to explain what made Kevin O’Connell different from other NFL coaches. “As smart as he is with X’s and O’s,” McCoy said ...

Colt has announced the launch of its "Safety Impact Award," a platform recognizing non-profit organizations that exemplify an exceptional commitment to safety in the firearms industry. To help ...

If your health goals include building muscle while losing fat and excess weight, you may wonder if you can build muscle while in a calorie deficit (when you eat fewer calories than your body uses).

For every 1% increase in fatty muscle fraction, there was a 2% increase in the risk of CMD and a 7% increased risk of future serious heart disease, regardless of other known risk factors and body ...