Typically, her family—which includes sons Leo, 3, and Jet, 1—eats ... self every day for my kids, for my husband, just for ...

South Korea's military said it will hold a three-day joint exercise with the United States and Japan starting on Wednesday, featuring fighter jets and marine patrol aircraft as well as the U.S.

Prime Day sees some pretty tempting deals and discounts on science gifts, but is it worth waiting for Black Friday to potentially save even more?

The many benefits of jogging extend to your body, brain, and overall well-being. Jogging aids heart health and weight loss, ...

Walking as a workout isn't just for the outdoors. Indoors, walking is a beneficial form of physical activity. Find a list of ...

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

Ariana and Pasternak focus on five moves for strong legs, which he calls the “Fantastic Five.” Those include curtsy lunges, ...

Hip health is vital for good aging, and good mobility "is linked to longevity, as it supports proper posture and alignment, ...

Captain Ellie LeBeau Cooke was one of three Marines who died when an Osprey crashed in Australia during a training exercise ...

LAS VEGAS, Nev. (FOX5) - On Veterans Day the classes at Branded One Fitness were busy. With members and veterans doing their annual Veterans Day workout called ‘Chad’ named after a veteran who died by ...

A new study found that replacing sedentary time with five minutes of daily physical activity can help lower blood pressure ...