Gautam Chopra, CEO of BeatO, addresses 10 common questions about diabetes in honor of World Diabetes Day ... regular exercise ...

The phrase "I believe in you" has become the cornerstone of Taylor’s coaching, and it’s made a difference in the lives of her ...

How long will it take you to walk 10,000 steps? We spoke with experts and scoured the research to find you an answer.

Medical experts agree that walking is an easy way to improve physical and mental health, bolster fitness and prevent disease.

I’m back with another piece of interesting research that recently was published. Interesting not because of its conclusion, ...

Daily physical exercise can help with restless leg syndrome, but you should avoid exercising when your joints ache. Here are ...

Both Republicans and Democrats are pushing for legislative action on unidentified aerial phenomena, floating a range of ...

But the first time I saw mine? At 43 years old. This was after three babies (my kids are 12, 12 and 8), and while working the ...

“ [Wearables] can be very helpful with the menopause transition, where there is a lot of fluctuation in symptoms,” Dr.

Wahlberg is not only committed to fitness for himself but for others as well ... The actor's Las Vegas location had a scare ...

Fitness experts reveal productive weight-loss tips for men, including the exercises they should avoid for weight loss.