While all of that holds true, there are some lesser-known habits that quietly nourish the heart in powerful ways. Dr Jack Wolfson, a well-known cardiologist and health educator, shared 5 such ...

Accordingt to Dr Niranjan Hiremath, senior consultant, cardiovascular and aortic surgeon and surgical lead, Indraprastha Apollo Hospital, New Delhi, here are some of the best heart health tips ...

Keeping your heart healthy not only protects you from a multitude of issues such as high blood pressure, heart disease and ...

Panic attacks are often confused with heart attacks. While panic attacks may feel life-threatening, they aren't. A heart attack is a blockage of blood flow to the heart. When the heart doesn't get ...

evidence based tips. Here's how... Regular exercise is one of the most effective ways to extend both lifespan and healthspan-the years lived in good health. According to leading cardiologist Dr ...

As the weather gets warmer, health issues that you may not be aware of may flare up. To be prepared, read on for life-saving tips for ... up," says Dr. Khadijah Breathett, a heart failure ...

A new policy announced by the Trump administration may limit which Americans can get a COVID booster when respiratory virus ...

So, instead of trying to reverse aging, what if we embrace it and focus on staying healthy and disease-free as we age? Maybe we could feel our best, mentally and physically, after 50 or 60.

As a physician who cares deeply about your well-being, I often find that simple lifestyle changes can make a world of difference when it comes to heart health.

Workout For Heart Health: Aim for 30 minutes of activity per day, and two days of strength training per week.