Cardio gets a bad reputation because many people picture long, punishing runs or packed gym classes. But cardio just means ...

You could include squats, push-ups, lunges, planks, and jumping jacks. This activity is short enough to be done while the ...

New York may be the city that never sleeps, but The Ritz-Carlton New York, NoMad proves you can find calm — even with kids in ...

The ladies and guest of the Cedar Grove Missionary Baptist Church Fun, Fellowship and Fitness Group of Henrico, NC recently came together for a Celebratory Luncheon at the Kennon House Restaurant in ...

Formula One is headed to the Lion City’s Marina Bay Street Circuit to compete under the twinkling stars and lights for the Singapore Grand Prix. It’s a relatively young track by F1 standards, but one ...

LEBANON, Ky. — Fewer than 10,000 people reside in Lebanon, Kentucky. For one weekend each year, Lebanon swells to 30,000 as people return home to celebrate the festival. The first Marion County ...

FORT WAYNE, Ind. (WANE) – Celebrate fall with a race for all. The Fort4Fitness Fall Festival will return on Saturday, September 27. The Fall Festival is described on its website as a race for people ...

City Parks Foundation has opened registration for its free Fall 2025 CityParks Play programs, giving Brooklyn residents of all ages the chance to get active in their neighborhood parks. From soccer to ...

Long Island-based nonprofit Kids Need More took off for their 2nd annual 5k Fun Run at Belmont Lake State Park with more than a dozen children and 100 adults participating. Runners came out to support ...

On August 27, 2025, the United States Court of Appeals for the Second Circuit issued a split decision in a putative securities fraud class action against a fitness company (the “Company”) and several ...